This week I have been on a staycation. My plans were to relax, enjoy the beautiful weather, exercise, and get up early. Well the get up early part is not working out so well. I've been staying up till 1am every night and sleeping in late. I do love the morning time however my true [...]
I've had started a class recently to remind myself the benefits of mindfulness. This poem conveys the attitude to cultivate a meditation experience. The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain [...]
To be my truest self, follow with what I know, not what I think. With many recent changes in my life, that were difficult, I needed to get back to myself. What do I dream of? France, makeup, dessert! I've decided it's time to work toward my goal of traveling to France again. In the meantime, well, learn [...]
